This got me googling about something else and I found the following advices about auspicious signs for the home. But, even after having a 7- 8 hours of sleep if you don't feel fresh, alert and healthy you need to mak Spooning was next, with the man on the outside 20% of the time vs. 8% with the woman on the outside. It is the direction that the crown of your head points when you sleep. When the body is positioned horizontally, you can immediately make out that your pulse rate drops. The best direction to sleep is east-west. It is considered an improper direction for the head when sleeping and could cause nightmares and sleep disorders. The air near the window cools down and so there is slow but significant convection inside the room. Don’t sleep with your head facing North. Or if the crown of your head points east (and your feet west), then you are sleeping facing east. Reply. According to this philosophy, if you sleep facing north you make the positive pole of the Earth coincide with the positive pole of your body – located theoretically in your head –, making both repel each other. As the chakras influenced by the seven-ripple frequencies move in the clockwise direction, the person gets benefit at a spiritual level.

A seeker asks which direction to keep your head during sleep. Hindu’s custom is to lay a corpse waiting for cremetion with the head pointing north. The energy level can drop too. But I find everyone is different. According to science, if we sleep facing the north direction, it can affect the blood circulation and cause a disturbed sleep. They believe that north is the direction that the soul takes when it leaves the physical body. When a dead person is 'laid out' the face/head faces is West with feet facing East. What is the best direction to sleep in? This increases concentration, memory, attracts positivity and keeps you healthy. What do you mean by sleeping direction? $\begingroup$ The popular belief against sleeping with your head towards north has to do with the position of the window, that usually is on the south wall. The sleep is less magnetic than when I sleep with head facing East as I currently do. During sleep, our body heals itself and relaxes the mind and the body. Best Directions to Sleep as per Vastu:-Head in North: Sleeping with your head in North direction is not recommended by vastu shastra. so head facing north is the best for sleep. It is this switch to inner north that stimulates the secretion of melatonin which puts us to sleep. Sadhguru explains the various geographic patterns which affect the human blood flow, and more. 10% favoured the "lovers' knot" (facing each other with legs intertwined), though all but 2% separated before going to sleep. Hi I appreciate you for spreading knowledge but there is a mistake in your article, we should sleep north or east facing not north or west first one was correct but the secunderabad one was wrong we must keep our head at west and toes at east I hope you will recheck and correct it thank you.
Siu says: November 13, 2016 at 2:44 pm

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